Fitness Dashboard

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Not enough data

[NOT ENOUGH DATA — SYNC 2+ DAYS WITH HR + HRV]

as of Oct 6, 2026

24.2%

Body Fat

DEXA · date unknown

This Week

0

Workouts

same as last week

9,042

Avg Steps/Day

▼4079 vs last week

517

Avg Active Cal/Day

▲31 vs last week

52 total workouts · 232 exercises logged · 458 total sets

Strength Progress (Est. 1RM)

Normalized strength over time

+168.9%

overall progress (all time)

Weight Progress

[NO DATA FOR ]

Category Breakdown